No Gym? No Problem! 5 Bodyweight Exercises You Can Do at Home 

Great for warm-up & cardio. Boosts heart rate fast!

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Strengthens chest, arms & shoulders. Start with 10/day!

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Tones thighs & glutes. Keep your back straight!

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Core strength builder. Start with 30 seconds!

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Try this 10-min routine today! No excuses!

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