A mental health condition causing extreme mood swings between mania and depression.
Mania: High energy, impulsiveness, little sleep Depression: Sadness, fatigue, loss of interest
Genetics – Family history Brain chemistry – Imbalance in neurotransmitters Stress & trauma – Major life events
Medications: Mood stabilizers & antidepressants Therapy: Cognitive Behavioral Therapy (CBT) Lifestyle: Exercise, sleep, and stress management
If mood swings affect daily life or cause suicidal thoughts, consult a doctor.